MK Performing Arts Blog

Unmasking creativity

Get Excited For A Fast, Free, and Surprisingly Effective Antidote to Pre-Performance Anxiety

Get Excited For A Fast, Free, and Surprisingly Effective Antidote to Pre-Performance Anxiety

Reappraising anxiety as calmness may seem like sound advice, but it is actually a lot of effort. The better option is to reappraise anxiety as excitement. For our purposes, when anxiety arises pre-performance, we would tell ourselves that we are excited for the experience instead of anxious or nervous about the experience.

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Discovering the Power of Performing Arts: A Journey of Self-Discovery at Michael Karl Studio

Discovering the Power of Performing Arts: A Journey of Self-Discovery at Michael Karl Studio

The core mission in my life is to help parents of young performers understand the unique gifts of their children and to help those kids realize their full potential. No matter your circumstances, you have a space to be yourself and share your voice at Michael Karl Studio. Be who you are because you are great!

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